Summer is a notorious time where you may begin to feel self-conscious about the look and feel of your skin. On the other hand, you may be concerned about the damage sunlight can cause. This is where having a healthy routine comes into play. Taking the right steps to ensure your skin is clean and healthy can go a long way in improving your appearance while addressing the damage.
At Cosmetic Rejuvenation Center, our aesthetic specialists understand the importance of skincare and how proper care can enhance a healthy and youthful look If you’re noticing damage caused by age, sun damage, and more, our specialists have put together a series of 5 tips to help you return your skin to a youthful glow:
How To Protect Against Damage for Beautiful Skin
Tip #1: Avoiding Sun Damage
When people think about the summer, they often are excited about the adventures, day trips, tanning, and beach visits, but there is one harrowing reminder that is often forgotten – sun damage. Sun damage is a result of ultraviolet (UV) rays damaging your cells. UV rays are able to pass through and directly harm cells in your body, causing sun spots and wrinkles.
This doesn’t mean you can never go out in the sun again, most sun rays are actually harmless. However, as UV rays are a form of invisible radiation, they cause the most damage to the skin. It is important to watch for the signs of sun damage, like “sun spots” or new moles. Sun damage can also cause your skin to age prematurely by removing its elasticity, which causes it to become leathery and wrinkled. Proper sunblock application can assist with preventing damage.
However, if you’ve noticed damage such as wrinkles, sunspots, or decreased elasticity our specialists can help. Professional chemical peels, like the Hollywood Peel, can help reduce damage caused by UV rays on the skin, restoring healthier skin. Additionally, another common concern during the summer is sunspots. In these cases, we offer advanced laser treatments like Aerolase, that target the deepest layers of the skin to turn back the clock on sun damage.
Tip #2: Proper Skin Hydration
An important part of your routine is proper hydration, making sure your body is well hydrated to prevent dryness and wrinkles. When dead cells are allowed to build up, they can cause dry patches, flakes, or even worse – clogged pores. However, even if you’re staying hydrated, you may find your skin is still dry. In these cases, a face wash can be beneficial. Face washes can lock in the moisture that your skin is lacking while cleansing your face at the same time.
However, sometimes skincare can get frustrating when you don’t see the results you’re looking for. If your go-to products, like face washes, seem to be failing dermaplaning could be the solution you’re looking for. Dermaplaning is an effective way to rejuvenate your skin while also enhancing the efficacy of products. It works by removing the dead skin on the outermost surface, while also removing peach fuzz, trapped dirt and oils, and provides immediate results. Additionally, a Jet Peel can gently cleanse and provide the hydration you’re looking for.
Tip #3: Simplifying Your Routine
Are you finding your breakouts are increasing? It could be your routine. While there are many products out there that have different benefits for your skin, using too many can be dangerous. When you’re regularly using multiple products, it can increase the number of breakouts you have and result in clogged pores. Limiting the number of products you use on your face can go a long way in maintaining your healthy and youthful glow.
Worried that by simplifying your routine, your skin will no longer get the care it needs? At Cosmetic Rejuvenation Center, our professional aestheticians use non-invasive techniques to rejuvenate your skin and restore a healthy look. With state-of-the-art facial rejuvenation technology like our signature Dual Laser Facial, you can revitalize your look without needing multiple creams and other products.
Dual Laser Facials work to rejuvenate your skin by penetrating it’s deepest layers to correct conditions and are tailored to address each patient’s specific needs. These facials offer zero downtime and can address acne, brown spots (hyperpigmentation), tightening, smoothing fine lines, psoriasis, and Rosacea.
Tip #4: Proper Nutrition
Not only is nutrition great for your health and wellness, but it plays a role in your skincare as well. The skin itself is an organ of the body, and by eating a proper and balanced diet you can enhance its natural healthy glow. A diet full of nutrients like vitamin C and other antioxidants and minerals can rejuvenate the look of your skin and maintain it’s health. In addition, vitamin C specifically can support your body’s production of collagen – responsible for tighter, younger-looking skin.
Tip #5: Sleep
Yes, sleep can also benefit your skin health! If you have been looking for a reason to get to bed early, this is it. When you’re getting ample amounts of sleep, it can reduce puffiness, dark circles around the eyes, and even reduce wrinkles. It’s recommended that adults get around 8 hours of sleep a night. In one study on sleep’s relationship to skin aging, it was found that poor sleep quality resulted in increased natural skin aging in participants and overall dissatisfaction with their appearance.
Get Beautiful Skin Today – Contact The Experts At Cosmetic Rejuvenation Center in Pepperpike, OH!
Looking for more ways to enhance your skin? Is your skincare routine no longer working? Our experts can help. With industry-leading techniques and know-how, our specialists are helping people gain youthful-looking skin they can be proud of. Contact us today to learn more.